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The Super Energy Potions 4 are too let you run the entire way through. The Monkey Greegree protects you from being attacked by the monsters.

The Plank lets you cross one of the traps described below. The Falador Teletab, which can be exchanged with any teleport that you prefer, lets you escape in a tight situation if you need to. The Antipoison 4 is in case you get poisoned. A Super antipoison may be a good replacement. Make sure to take good food, at least lobsters. If you have level 52 Summoning, take a Spirit Terrorbird pouch with Tireless run scrolls. To simulate this effect, after the As a First Resort quest, you unlock a mineral pool that will allow you to run for a limited time while barely losing any energy.

The recommended equipment is mainly made up of Prayer boosting equipment, and the Boots of Lightness and Spotted Cape to lighten the load so you can run longer without taking a rest. The reason you want a prayer boost is if you do not plan on carrying a Monkey Greegree. The Ring of Life is in case you almost die in the dungeon.

An Explorer's Ring from the Lumbridge task system will replenish your run energy a few times per day. Another substitute for the gloves are Penace Gloves, which lessen the weight you are carrying. Once you enter the dungeon, immediately head east to seek cover under the closest rock bridge as seen in the picture below. This is to protect you from the falling debris that will constantly damage you if you are not protected.

Whenever the screen starts shaking, some will fall down. If you are not a wielding your Monkey Greegree, you will be attacked by every creature in the dungeon. Along the paths, you might run into a few traps. Many people train in this dungeon with Red Chinchompas because the Skeletons spawn and when you kill them, their bones grow into new Skeletons. Reading Time: 8 mins read.

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